Sprouting Seeds : Fenugreek
(2-4 days)
Sprouting seeds contain a wide range of beneficial vitamins and minerals. Seeds are the beginning of life in plant form, so it stands to reason that they are full of natural goodness, especially when they begin to sprout. In 2-7 days you can easily add a healthy crunch to your diet. Tasty sprouting seeds are a superb accompaniment to soups, casseroles, curries and stir-fries or delicious eaten raw in salads or sandwiches. Just add water and watch them grow.
Spicy curry flavor. Rich in vitamins A and C. Delightful in casseroles and soups.
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